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Fruit Snow

Fat.Freedom's picture
  Unflavored gelatin envelope 1
  Raw pears 2 Cup (32 tbs), peeled and grated
  Lemon juice 1⁄4 Cup (4 tbs)
  Egg whites 2
  Sugar 2 Teaspoon

1. Sprinkle gelatin into 1/2 cup water. Heat until dissolved. Cool slightly.
2. Combine pears and lemon juice and add to gelatin.
3. Beat egg whites until foamy. Add sugar and beat until stiff peaks form.
4. Fold in grated pear mixture.
5. Garnish with fresh fruit.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 394 Calories from Fat 6

% Daily Value*

Total Fat 0.68 g1.1%

Saturated Fat 0.04 g0.18%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 121.3 mg5.1%

Total Carbohydrates 90 g30%

Dietary Fiber 15.1 g60.5%

Sugars 58.9 g

Protein 17 g33.9%

Vitamin A 2.5% Vitamin C 80.4%

Calcium 5.7% Iron 5.5%

*Based on a 2000 Calorie diet

Fruit Snow Recipe