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Orange Cup Dessert

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  Oranges 8 (With Unblemished Skin, As Many As Needed, 1 Per Person. Adjust Quantity As Needed)
  Bananas   Cup (0 tbs)
  Grapefruit sections   Cup (0 tbs)
  Maraschino cherries   Cup (0 tbs)
  Orange sections   Cup (0 tbs)
  Pineapple slices   Cup (0 tbs)
  Walnuts   Cup (0 tbs)

Cut slice from top of orange so that remainder of insides can be scopped out.
Combine any above fruits, or others of your choice.
Spoon into orange shells; refrigerate until serving time.
Can also be done with grapefruit or bananas, as pictured.
If desired, a small amount of a favorite liqueur can be added to fruit.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2404 Calories from Fat 578

% Daily Value*

Total Fat 69 g106.2%

Saturated Fat 6.8 g33.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 93.1 mg3.9%

Total Carbohydrates 458 g152.5%

Dietary Fiber 49.2 g196.9%

Sugars 337 g

Protein 28 g56%

Vitamin A 62.1% Vitamin C 1087.1%

Calcium 74.9% Iron 29.8%

*Based on a 2000 Calorie diet


Orange Cup Dessert Recipe