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Orange Melon Frost

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  Melon pieces 2 Cup (32 tbs)
  Dairy sour cream 1⁄4 Cup (4 tbs)
  Milk 1⁄4 Cup (4 tbs)
  Sugar 1 Tablespoon
  Orange sherbet/Lemon sherbet 1 Cup (16 tbs)

In blender container combine melon pieces, sour cream, milk, and sugar.
Cover; blend till smooth.
Add sherbet; cover and blend till smooth.
Pour into 4 chilled glasses.
If desired, garnish with melon balls.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 525 Calories from Fat 148

% Daily Value*

Total Fat 17 g25.8%

Saturated Fat 9.6 g47.8%

Trans Fat 0 g

Cholesterol 37 mg12.3%

Sodium 187.9 mg7.8%

Total Carbohydrates 93 g31%

Dietary Fiber 4.8 g19.2%

Sugars 81.1 g

Protein 7 g14.7%

Vitamin A 225.6% Vitamin C 202.2%

Calcium 23.6% Iron 5.5%

*Based on a 2000 Calorie diet

Orange Melon Frost Recipe