Quick Fluffy Chocolate Frosting
|Dream whip||2 3⁄5 Ounce (1 Envelope)|
|Cold skim milk||1⁄2 Cup (8 tbs)|
|Sugar free chocolate pudding mix||2 Ounce (1 Package Jello)|
Blend together skim milk, vanilla, and Dream Whip mix.
Beat until stiff.
Add pudding mix and continue to beat until light and fluffy.
Add more skim milk if too thick.
Use as a frosting on low-fat cupcakes using 1 Tbs.frosting per cupcake.
This can also be used to frost cakes or brownies.
Serving size: Complete recipe
Calories 280 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.4%
Saturated Fat 0.58 g2.9%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 3363 mg140.1%
Total Carbohydrates 63 g21%
Dietary Fiber 1.4 g5.6%
Sugars 13.8 g
Protein 4 g8.2%
Vitamin A 1.2% Vitamin C 1.9%
Calcium 14.7% Iron 0.77%
*Based on a 2000 Calorie diet