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Citrus Frost

Diet.Chef's picture
  Orange sherbet 1 1⁄2 Cup (24 tbs)
  Cold water 1 Cup (16 tbs)
  Frozen tangerine juice concentrate 6 Ounce (1 Can)
  Ice cubes 4
  Low calorie grapefruit carbonated beverage 36 Ounce, chilled (3 Cans, 12 Ounce Each)

In blender container combine orange sherbet, cold water, tangerine juice concentrate, and ice cubes.
Cover and blend till smooth.
Pour into 6 tall glasses.
Pour carbonated beverage down sides of glasses.
Stir gently to mix.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 403 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.4%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 2.2 mg0.7%

Sodium 154.2 mg6.4%

Total Carbohydrates 86 g28.7%

Dietary Fiber 3.2 g12.9%

Sugars 70.8 g

Protein 5 g9%

Vitamin A 10.6% Vitamin C 96.4%

Calcium 18.8% Iron 4.8%

*Based on a 2000 Calorie diet

Citrus Frost Recipe