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Creamy Frosting

Diabetic.Foodie's picture
  Fat free cream cheese 3 Ounce (1 Package)
  Nonfat yogurt 1⁄4 Cup (4 tbs) (No Sugar Added)
  Aspartame 1 Teaspoon
  Dried lemon peel 1 Teaspoon
  Vanilla extract 1 Teaspoon

Combine all the ingredients and beat with an electric mixer until creamy.

Recipe Summary

Side Dish

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 75 Calories from Fat 8

% Daily Value*

Total Fat 0.85 g1.3%

Saturated Fat 0.07 g0.34%

Trans Fat 0 g

Cholesterol 1.1 mg0.4%

Sodium 44.3 mg1.8%

Total Carbohydrates 10 g3.2%

Dietary Fiber 0.53 g2.1%

Sugars 5.2 g

Protein 4 g8.5%

Vitamin A 0.1% Vitamin C 11.6%

Calcium 12% Iron 0.54%

*Based on a 2000 Calorie diet

Creamy Frosting Recipe