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Chocolate Frosting

Diabetic.Foodie's picture
Ingredients
  Nonfat cottage cheese 1 Cup (16 tbs)
  Fat free cream cheese 2 Teaspoon
  Vanilla extract 1⁄2 Teaspoon
  Chocolate extract 1⁄2 Teaspoon
  Concentrated aspartame 1 Teaspoon
  Unsweetened cocoa powder 1 Teaspoon
Directions

Combine all ingredients in a food processor or blender.
Frost just before serving.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish

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4.292855
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 179 Calories from Fat 7

% Daily Value*

Total Fat 0.81 g1.2%

Saturated Fat 0.41 g2%

Trans Fat 0 g

Cholesterol 9.7 mg3.2%

Sodium 30.5 mg1.3%

Total Carbohydrates 14 g4.5%

Dietary Fiber 1.7 g6.7%

Sugars 0.6 g

Protein 28 g56.8%

Vitamin A Vitamin C

Calcium 0.7% Iron 3.9%

*Based on a 2000 Calorie diet

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Chocolate Frosting Recipe