|Small fish||1 Pound|
|Fat||2 Cup (32 tbs) (for deep frying)|
|Minced garlic||1 (Or As Required)|
|Minced parsley||1 Tablespoon|
1.Cook the fish and mash them.
2.Beat the yolks of the eggs until light and thick then add, little by little, the flour, salt, pepper, the minced garlic and parsley, and the fish.
3.Lastly add the whites of the eggs beaten to a froth.
4.Drop spoonfuls of this mixture into hot fat (360Â°-370Â° F.) and fry to a golden brown.
5.Serve with a sauce of your choice
Calories 884 Calories from Fat 491
% Daily Value*
Total Fat 55 g83.9%
Saturated Fat 21.5 g107.3%
Trans Fat 0 g
Cholesterol 506.1 mg168.7%
Sodium 1796.3 mg74.8%
Total Carbohydrates 55 g18.2%
Dietary Fiber 3.5 g13.8%
Sugars 0.7 g
Protein 48 g95.6%
Vitamin A 19.9% Vitamin C 17.5%
Calcium 5.7% Iron 16.2%
*Based on a 2000 Calorie diet