|Plain flour||4 Ounce|
|Eggs||2 , separated|
|Oil||2 Cup (32 tbs) (For Deep-Frying)|
Cut the courgettes in 1/4 inch slices.
Put the flour and salt in a bowl and blend in the egg yolks.
Add sufficient milk to make a coating batter.
Whisk the egg whites stiffly and fold into the batter.
Heat the oil in a pan, dip the sliced courgettes in the batter then fry until golden brown.
Drain on kitchen paper and serve hot.
Serving size: Complete recipe
Calories 4752 Calories from Fat 4194
% Daily Value*
Total Fat 474 g729.7%
Saturated Fat 65.5 g327.4%
Trans Fat 0 g
Cholesterol 435 mg145%
Sodium 1202.3 mg50.1%
Total Carbohydrates 113 g37.7%
Dietary Fiber 7.7 g30.8%
Sugars 15.1 g
Protein 29 g57.4%
Vitamin A 30.3% Vitamin C 128.5%
Calcium 26.9% Iron 21.4%
*Based on a 2000 Calorie diet