Cocktail Corn Fritters
|Kernelcorn||1 3⁄4 Cup (28 tbs), frozen, thawed or canned|
|Onion||1 Tablespoon, chopped|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Fat||1⁄3 Cup (5.33 tbs)|
Drain corn of excess moisture; then measure 1 3/4 cups.
Separate eggs; beat yolks until light and frothy.
Add corn, seasonings, onion and flour.
Beat egg whites until stiff but still glossy; fold into corn mixture.
Heat fat in skillet, and drop mixture in by generous spoonfuls.
Cook over medium heat until well browned; turn, and continue frying until thoroughly cooked.
Fritters are especially good with chicken, ham or crisp bacon.
Accompany fritters with maple syrup or honey.
Calories 378 Calories from Fat 138
% Daily Value*
Total Fat 15 g23.5%
Saturated Fat 4.3 g21.6%
Trans Fat 0 g
Cholesterol 115.8 mg38.6%
Sodium 198.5 mg8.3%
Total Carbohydrates 48 g15.9%
Dietary Fiber 11 g44%
Sugars 0.3 g
Protein 11 g21.8%
Vitamin A 2.4% Vitamin C 0.31%
Calcium 1.5% Iron 3.9%
*Based on a 2000 Calorie diet