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Carrot Fritters

Natural.Foodie's picture
Ingredients
  Egg substitute 1⁄4 Cup (4 tbs)
  Flour 1 Tablespoon
  Carrots 2 Cup (32 tbs), shredded
  Scallions 2 , minced
  Minced parsley 2 Tablespoon
  Dried tarragon 1⁄2 Teaspoon
  Egg whites 2
  Olive oil 1 Tablespoon
Directions

MAKING
1) In a large bowl add egg substitute and flour.
2) Mix carrots, scallions, parsley, and tarragon.
3) In another bowl, whip egg whites until stiff.
4) Combine it with the carrot mixture.
5) Heat oil on a nonstick griddle.
6) Drop 1/4-cup mounds on the hot griddle.
7) Using the back or a spatula flatten a bit.
8) Fry on both sides until golden brown.

SERVING
9) Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Occasion: 
Christmas
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Carrot
Interest: 
Party
Servings: 
4

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4.291665
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 111 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 0.86 g4.3%

Trans Fat 0 g

Cholesterol 0.3 mg0.1%

Sodium 104 mg4.3%

Total Carbohydrates 11 g3.6%

Dietary Fiber 2.4 g9.5%

Sugars 3.9 g

Protein 5 g9.5%

Vitamin A 229.2% Vitamin C 25.9%

Calcium 5.7% Iron 8.2%

*Based on a 2000 Calorie diet

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Carrot Fritters Recipe