Quick Zucchini Fritters
|Zucchini||500 Gram (4 Standard Size Zucchini Or 1 Pound)|
|All purpose flour||2⁄3 Cup (10.67 tbs)|
|Cold water||1 Cup (16 tbs)|
|Vegetable oil||1 Cup (16 tbs) (For Frying)|
Wash and trim zucchini; cut lengthwise into slices about 1/8 inch (3 mm) thick.
Arrange in single layer on paper towels and pat dry.
Blend together flour and water until smooth.
In wok, pour oil to depth of 2 inches (5 cm) and heat to 375°F (190°C).
Dip zucchini slices into batter and cook, without crowding, in hot oil.
Fry until crisp and golden on both sides.
Drain and serve immediately.
Calories 582 Calories from Fat 490
% Daily Value*
Total Fat 55 g85.3%
Saturated Fat 7.2 g36.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15.3 mg0.6%
Total Carbohydrates 20 g6.7%
Dietary Fiber 1.9 g7.7%
Sugars 2.2 g
Protein 4 g7.3%
Vitamin A 5% Vitamin C 35.4%
Calcium 2.4% Iron 7.8%
*Based on a 2000 Calorie diet