|All purpose flour||1 Cup (16 tbs)|
|Baking powder||2 Teaspoon|
|Salt||1 1⁄4 Teaspoon|
|Sugar||1⁄4 Cup (4 tbs)|
|Milk||1⁄3 Cup (5.33 tbs)|
|Flour||1⁄2 Cup (8 tbs)|
1)In a bowl, sift together flour, baking powder, salt and sugar.
2)In another bowl, mix egg, milk and shortening.
3)Add to dry ingredients and mix until batter is smooth.
4)Chop bananas into 4 diagonal pieces. Roll in flour.
5)Dip into batter to coat banana pieces.
6)Take a pan and heat fat into it.
7)Drop about 3 or 4 pieces of coated banana into the hot fat and cook about 6 minutes, or until well-browned from all sides. Drain.
8)Serve piping hot for dessert with a hot fruit sauce or liberal servings of whipped cream spiced with cinnamon.
Calories 1069 Calories from Fat 660
% Daily Value*
Total Fat 73 g112.9%
Saturated Fat 21.9 g109.6%
Trans Fat 0.4 g
Cholesterol 129.7 mg43.2%
Sodium 1106.5 mg46.1%
Total Carbohydrates 94 g31.3%
Dietary Fiber 4.8 g19.3%
Sugars 32.9 g
Protein 11 g21.3%
Vitamin A 3.7% Vitamin C 17.4%
Calcium 29.9% Iron 21.7%
*Based on a 2000 Calorie diet