|Batter||1⁄2 Cup (8 tbs)|
|Fritter batter||1⁄2 Cup (8 tbs)|
|Corn oil||2 Cup (32 tbs) (For deep frying)|
|Pineapple rings||1 1⁄4 Pound, canned|
|Canned peach halves/Pineapple rings/1 1/2 pounds bananas/3 cooking apples||1 1⁄4 Pound|
|Superfine sugar||1 Tablespoon|
1 Prepare the basic ritter batter and let it stand.
2 Fill a deep fryer half way up with corn oil and allow it to heat slowely at 375 degrees farenheit.
3 In the meanwhile drain the canned pineapples and peaches and dry them on paper towels.
4 Also peel and cut the bananas in to 3 or 4 diagonal chunks. Peel,core and cut the apples into 1/2 inch thick slices.
5 In a bowl beat the egg white until stiff but not dry and fold in to the prepared basic fritter batter.
6 Dip the desired food in the batter allowing excess to drain off and fry in hot oil for 2-3 minutes turning the fruit while cooking.
7 Fry only a few at a time.
8 Dredge the fritters with superfine sugar before serving
Keep the fried fritters warm placing them in the oven at 300 degrees farenheit untill all af them are cooked.
Serving size: Complete recipe
Calories 1575 Calories from Fat 437
% Daily Value*
Total Fat 49 g76%
Saturated Fat 3.7 g18.5%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 130.8 mg5.4%
Total Carbohydrates 286 g95.2%
Dietary Fiber 17.3 g69.3%
Sugars 191.3 g
Protein 10 g21%
Vitamin A 86.6% Vitamin C 123.7%
Calcium 1.9% Iron 8.6%
*Based on a 2000 Calorie diet