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Prune Fritters

cadencce's picture
Prune Fritters can be a healthy food for the kids. Kids often dislike eating fruits and food in general, they like fried and junk food. These fried prune fritters fit the bill well. Serve them with hot sauce or sprinkle sugar and cinnamon on them.
Ingredients
  All purpose flour 1 Cup (16 tbs)
  Baking powder 1 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Confectioners sugar 3 Tablespoon
  Milk 1⁄3 Cup (5.33 tbs)
  Egg 1
  Plumped prunes 1 Cup (16 tbs)
  Lemon juice 2 Tablespoon
  Fat 150 Milliliter
Directions

MAKING
1)In a bowl, sift together flour, baking powder, salt and confectioners' sugar.
2)Slowly add milk and beat until smooth.
3)Add egg, prunes and lemon juice. Mix well.
4)Take a pan and heat fat, drop batter into it and fry for 3 to 5 minutes, or until delicate brown. Drain on absorbent paper.

SERVING
5)Serve the prune fritter with lemon sauce or maple syrup or roll in a mixture of confectioners' sugar and cinnamon.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Deep Fried
Dish: 
Fritter
Ingredient: 
Prune
Interest: 
Kids, Party
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.215385
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 672 Calories from Fat 359

% Daily Value*

Total Fat 40 g61.3%

Saturated Fat 12 g60.1%

Trans Fat 0 g

Cholesterol 86.6 mg28.9%

Sodium 296 mg12.3%

Total Carbohydrates 76 g25.2%

Dietary Fiber 5.1 g20.5%

Sugars 35.1 g

Protein 7 g13.5%

Vitamin A 11% Vitamin C 6.3%

Calcium 19.7% Iron 13.6%

*Based on a 2000 Calorie diet

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Prune Fritters Recipe