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Deep Fat Fried Pineapple Fritter Fish

Ingredients
  Fish fillets 2 Pound
  Egg 1 , beaten
  Drained crushed pineapple 1⁄2 Cup (8 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Flour 1 1⁄3 Cup (21.33 tbs)
  Salt 1⁄4 Teaspoon
  Baking powder 2 Teaspoon
Directions

GETTING READY
1) Slice fish into serving-size portions.

MAKING
2) Mix together egg, crushed pineapple, and milk.
3) Combine dry ingredients.
4) Make a batter by blending the two mixtures.
5) In this batter, dip fish and brown in deep fat (350°F) until fish flakes easily when tested with a fork.

SERVING
6) Serve at once after removing the excess fat using paper towels.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Deep Fried
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 404 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.6%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 205.7 mg68.6%

Sodium 548.1 mg22.8%

Total Carbohydrates 38 g12.7%

Dietary Fiber 1.4 g5.5%

Sugars 5.4 g

Protein 47 g93.7%

Vitamin A 1.8% Vitamin C

Calcium 34.9% Iron 13.6%

*Based on a 2000 Calorie diet

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Deep Fat Fried Pineapple Fritter Fish Recipe