You are here

Courgette Fritters

fatfree.kitchen's picture
Ingredients
  Plain flour 5 Ounce
  Eggs 2
  Milk 6 Fluid Ounce (175 Milliliter)
  Cheddar 2 Ounce, crumbled
  Chives bunch 1⁄2 Bunch (50 gm), snipped
  Courgettes 2 , grated
  Olive oil 1 Teaspoon
Directions

GETTING READY
1. Preheat your oven to 200C/fan 180C/gas 6

MAKING
2. In a bowl, add in the flour, season it nad slowly add in the eggs and milk; combine well to make a smooth batter
3. Add cheese and half of the chives and stir well
4. In a nonstick frying pan, cook the courgette over high heat until just soft; add into a kitchen ad squeeze dry and then add to the batter
5. Oil a pan, add small ladlefuls of the batter and cook for a couple of minutes on either sides until golden
6. Do the same till you have twelve fritters; add them to the baking tray and cook for another eight minutes

SERVING
7. Serve with tomato an spinach salad

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Vegetable
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
6

Rate It

Your rating: None
4.1
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 184 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 3.3 g16.5%

Trans Fat 0 g

Cholesterol 83.4 mg27.8%

Sodium 100.6 mg4.2%

Total Carbohydrates 23 g7.7%

Dietary Fiber 1.3 g5.2%

Sugars 2.9 g

Protein 8 g15.2%

Vitamin A 6.8% Vitamin C 19.1%

Calcium 12.3% Iron 3.9%

*Based on a 2000 Calorie diet

0 Comments

Courgette Fritters Recipe