Time Saver Corn Fritters
|Eggs||3 , separated|
|Whole grain corn||1 2⁄3 Cup (26.67 tbs) (Cooked / Canned)|
|Sifted all purpose flour||1⁄4 Cup (4 tbs)|
|Fat/Salad oil||6 Tablespoon|
Beat egg yolks until light, then add the corn, seasonings and flour.
Lastly fold in stiffly beaten egg whites.
Drop by spoonfuls into hot fat in a skillet.
Cook on both sides until brown and done.
Serve with butter or margarine, syrup or jam, as desired.
Serving size: Complete recipe
Calories 2599 Calories from Fat 1106
% Daily Value*
Total Fat 124 g190.8%
Saturated Fat 34.2 g170.9%
Trans Fat 0 g
Cholesterol 710.9 mg237%
Sodium 1325.1 mg55.2%
Total Carbohydrates 322 g107.4%
Dietary Fiber 30.1 g120.3%
Sugars 3.8 g
Protein 60 g119.6%
Vitamin A 31.7% Vitamin C
Calcium 11.3% Iron 83.6%
*Based on a 2000 Calorie diet