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Turkey Fries

creative.chef's picture
Ingredients
  Oil 1⁄4 Cup (4 tbs)
  Lemon juice 3 Tablespoon
  Salt To Taste
  Turkey breast slices 2 Pound (8 Slices, 1/4 Pound Each)
  Dijon-style mustard 4 Teaspoon
  Butter 1⁄4 Cup (4 tbs)
  Parsley 1 Tablespoon, chopped
  Lemon wedges 4
Directions

GETTING READY
1) In a shallow dish, mix 2 tbsp of the oil with the lemon juice and a pinch of salt.
2) Add the turkey, mix well and leave to marinate for 1 hour.

MAKING
3) Drain the turkey and pat dry on paper towels.
4) Spread thinly with the mustard.
5) Beat the eggs lightly on a plate and use to coat turkey.
6) Dip turkey slices into the bread crumbs, pressing them on gently.
7) In a skillet, melt the butter and remaining oil and gently fry the turkey for about 10 minutes on each side, till tender and golden.
8) Drain on paper towels and arrange on a warmed dish.

SERVING
9) Garnish with chopped parsley and lemon wedges and serve immediately with a tomato and onion salad dressed with vinaigrette.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Turkey
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
8

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 300 Calories from Fat 185

% Daily Value*

Total Fat 21 g32.5%

Saturated Fat 6.7 g33.6%

Trans Fat 0 g

Cholesterol 88.8 mg29.6%

Sodium 168.1 mg7%

Total Carbohydrates 0.98 g0.33%

Dietary Fiber 0.25 g0.99%

Sugars 0.2 g

Protein 25 g50%

Vitamin A 6.9% Vitamin C 12.9%

Calcium 2.2% Iron 8.4%

*Based on a 2000 Calorie diet

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Turkey Fries Recipe