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Cumin Scented Oven Fries

Diet.Chef's picture
Ingredients
  Baking potatoes 2 1⁄2 Pound, cut into 12 wedges each
  Olive oil 1 Tablespoon
  Cumin 2 Teaspoon, ground
  Garlic powder 1 Teaspoon
  Paprika 1 Teaspoon
  Salt 1 Teaspoon
  Cayenne 1⁄4 Teaspoon
  Cinnamon 1⁄8 Teaspoon
Directions

1. Preheat the oven to 450°F; lightly spray a jelly-roll pan with nonstick spray.
2. Combine the potatoes and olive oil in one bowl. Combine the cumin, garlic powder, paprika, salt, cayenne, and cinnamon in another bowl. Sprinkle the spice mixture over the potatoes and toss well.
3. Arrange the potatoes in a single layer on the pan. Bake 20 minutes, then turn the potatoes, and bake until crisp and cooked through, 8-10 minutes longer.

Recipe Summary

Course: 
Snack
Method: 
Baked
Ingredient: 
Cumin
Interest: 
Healthy
Cook Time: 
30 Minutes

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1103 Calories from Fat 166

% Daily Value*

Total Fat 19 g29.3%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2015.2 mg84%

Total Carbohydrates 217 g72.3%

Dietary Fiber 18.8 g75.3%

Sugars 9.1 g

Protein 28 g55.6%

Vitamin A 65.9% Vitamin C 118.1%

Calcium 26.3% Iron 99.8%

*Based on a 2000 Calorie diet

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Cumin Scented Oven Fries Recipe