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Vanilla Souffle

Canadian.Recipes's picture
  Confectioners sugar 1 Tablespoon
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Flour 1⁄4 Cup (4 tbs)
  Milk 1 Cup (16 tbs)
  Egg yolks 4
  Sugar 1⁄2 Cup (8 tbs)
  Vanilla extract 2 Teaspoon
  Egg whites 4

Butter bottom of a 1 1/2 quart souffle dish (straight-sided casserole) and sift the confectioners' sugar over it; set aside.
Melt butter in a saucepan; stir in flour and cook until mixture bubbles.
Gradually add milk, stirring until blended; return to heat, bring to boiling, and cook, stirring constantly, 1 to 2 minutes.
Cool slightly.
Beat egg yolks, sugar, and extract together until mixture is thick.
Stirring vigorously, pour sauce slowly into egg yolk mixture.
Cool to lukewarm.
Beat egg whites until stiff, not dry, peaks are formed.
Spread egg yolk mixture over egg whites and carefully fold together.
Turn into souffle dish.
Set in a shallow pan with hot water.
Bake at 350°F 50 minutes, or until a metal knife comes out clean when inserted halfway between center and edge.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1374 Calories from Fat 615

% Daily Value*

Total Fat 69 g106.8%

Saturated Fat 38.9 g194.4%

Trans Fat 0 g

Cholesterol 883.9 mg294.6%

Sodium 319.4 mg13.3%

Total Carbohydrates 155 g51.7%

Dietary Fiber 0.84 g3.4%

Sugars 128.8 g

Protein 33 g66.3%

Vitamin A 50% Vitamin C

Calcium 36.1% Iron 18.2%

*Based on a 2000 Calorie diet

Vanilla Souffle Recipe