You are here

Fried Trout Grenoble

admin's picture
  Trout 2 Pound, frozen (About 4 Pieces Of 1/2 Pound Each, Use Fresh Water Variety, Either Fresh Or Frozen)
  Lemon 1 , juiced
  Salt To Taste
  Flour 5 Tablespoon
  Vegetable oil 1⁄2 Cup (8 tbs)
  Butter 1⁄4 Cup (4 tbs)
  Dry bread slice 1 , crumbled
  Capers 2 Tablespoon, drained
  Lemon 1 , sliced
  Parsley sprigs 1 Tablespoon (Used For Garnishing)

Thoroughly wash fish; pat dry with paper towels.
Sprinkle with half the lemon juice; let stand 5 minutes.
Salt trout inside and out; roll in flour.
Heat oil in frypan.
Add trout; fry 5 minutes on each side or until golden.
Remove fish carefully with slotted spoon; discard oil.
Melt butter in same frypan.
Return trout to pan; fry 5 minutes on each side.
Remove; arrange on preheated platter.
Add bread crumbs to butter; cook until browned, Pour over trout; sprinkle rest of lemon juice over trout.
Top with capers; garnish with lemon slices and parsley sprigs.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3098 Calories from Fat 1932

% Daily Value*

Total Fat 218 g334.9%

Saturated Fat 54 g270.1%

Trans Fat 0 g

Cholesterol 647.1 mg215.7%

Sodium 1268.3 mg52.8%

Total Carbohydrates 85 g28.4%

Dietary Fiber 8.6 g34.6%

Sugars 0.6 g

Protein 202 g403.5%

Vitamin A 64.4% Vitamin C 191.4%

Calcium 63.2% Iron 108.8%

*Based on a 2000 Calorie diet

Fried Trout Grenoble Recipe