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Normandy Style Salsify

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Normandy Style Salsify has a finger licking taste. The sour cream and egg yolks gives the Normandy Style Salsify a mind blowing taste.
  Vinegar 3 Tablespoon
  Salt To Taste
  Pepper To Taste
  Cider 2⁄3 Cup (10.67 tbs)
  Finely sliced onion 1 Cup (16 tbs)
  Butter 2 Tablespoon
  All purpose flour 2 Tablespoon
  Egg yolk 1
  Sour cream 2 Tablespoon (Creme Fraiche)
  Chopped parsley 1 Tablespoon

Pour the vinegar into a bowl of cold water.
Put the salsify into the bowl, making sure all the slices are covered by the vinegar and water.
Drain the salsify and put it in a dish.
Season with salt and pepper and pour the cider over.
Cover and microwave on HIGH for 12-14 minutes, depending on the thickness of the salsify.
Put the onion in a bowl and microwave, uncovered, for 3 minutes on HIGH.
Drain the salsify, setting aside the cooking liquid.
Mix together the butter, flour and onion.
Stir in the salsify liquid and microwave for 2 1/2 minutes on HIGH.
Whisk the mixture vigorously.
Add the egg yolk and sour cream (creme fraiche), whisking.
Taste and adjust seasoning.
Put the salsify in a dish, pour the sauce over, sprinkle with parsley

Recipe Summary

Everyday, Healthy

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 569 Calories from Fat 306

% Daily Value*

Total Fat 35 g53.5%

Saturated Fat 20.4 g102%

Trans Fat 0 g

Cholesterol 265.2 mg88.4%

Sodium 462.4 mg19.3%

Total Carbohydrates 55 g18.5%

Dietary Fiber 3 g12.2%

Sugars 24.7 g

Protein 8 g15.9%

Vitamin A 48.1% Vitamin C 46%

Calcium 11.1% Iron 16.8%

*Based on a 2000 Calorie diet

Normandy Style Salsify Recipe