You are here

Trout Almondine

admin's picture
Ingredients
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Sliced almonds 1⁄3 Cup (5.33 tbs)
  Trout 10 Ounce, thawed (1 Package)
  Lemon juice 1 Tablespoon
Directions

Place butter and almonds in a 10x6x2 inch glass baking dish.
Microwave 5 to 6 minutes, stirring twice during cooking.
Remove almonds and reserve.
Wrap each trout head in a small piece of aluminum foil.
Place trout in butter and turn to coat all sides.
Sprinkle lemon juice over trout.
Cover with plastic wrap.
Microwave 3 minutes 30 seconds to 4 minutes, giving dish a 1/2 turn during cooking.
Let stand, covered, for 5 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Seafood

Rate It

Your rating: None
4.226665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 990 Calories from Fat 687

% Daily Value*

Total Fat 78 g120.6%

Saturated Fat 33.2 g166%

Trans Fat 0 g

Cholesterol 285.4 mg95.1%

Sodium 154 mg6.4%

Total Carbohydrates 7 g2.5%

Dietary Fiber 3.5 g14.1%

Sugars 1.5 g

Protein 65 g130.9%

Vitamin A 31.4% Vitamin C 13.9%

Calcium 21.1% Iron 29.6%

*Based on a 2000 Calorie diet

0 Comments

Trout Almondine Recipe