Baked Eggs With Lobster Bisque
|Shallots||2 , crushed|
|Lobster bisque||1⁄2 Cup (8 tbs)|
|Sour cream/Crme fraiche||3 Tablespoon|
|Shelled shrimp||2 Ounce (Prawns)|
Put the shallots in a bowl with the butter and microwave on HIGH for 2 minutes.
Mix together the lobster bisque, sour cream (creme fraiche) and cognac in a bowl.
Microwave on HIGH for 2 minutes.
Stir in the shrimp (prawns) and the shallots.
Divide the mixture between 4 ramekin dishes.
Break 1 egg into each dish.
Gently prick each yolk with a toothpick (cocktail stick) in 2 or 3 places so that it does not burst.
Arrange the ramekins in a circle in the microwave oven, leaving the center of the oven empty.
Microwave on HIGH for 3 minutes.
Leave to stand for 1 minute .
Serving size: Complete recipe
Calories 718 Calories from Fat 404
% Daily Value*
Total Fat 45 g69.7%
Saturated Fat 17.9 g89.3%
Trans Fat 0 g
Cholesterol 977 mg325.7%
Sodium 409.3 mg17.1%
Total Carbohydrates 22 g7.3%
Dietary Fiber 2.3 g9.2%
Sugars 8.9 g
Protein 41 g81.3%
Vitamin A 43.6% Vitamin C 9.2%
Calcium 20.6% Iron 31.7%
*Based on a 2000 Calorie diet