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Garden Souffle Salad

Dessert.Master's picture
If you are looking for something fresh, delicious and exciting then there can't be anything better than this Garden Souffle Salad! A very interesting dessert salad with Jell-O, real fresh vegetables in tangy lemon flavor! Give this amazing Garden Souffle Salad a try and you would just want to make it again and again!
  Lemon gelatin/Lime gelatin 3 Ounce (1 Package Jell-O)
  Salt 1⁄4 Teaspoon
  Boiling water 1 Cup (16 tbs)
  Cold water 1⁄2 Cup (8 tbs)
  Mayonnaise 1⁄4 Cup (4 tbs)
  Vinegar/Lemon juice 2 Tablespoon
  Grated onion 1 Tablespoon
  Pepper 1 Dash
  Diced raw cauliflower 1⁄3 Cup (5.33 tbs)
  Shredded carrots 1⁄3 Cup (5.33 tbs)
  Sliced radishes 1⁄3 Cup (5.33 tbs)
  Diced celery 1⁄3 Cup (5.33 tbs)
  Chopped watercress 1⁄3 Cup (5.33 tbs)
  Diced green pepper 2 Tablespoon

Dissolve gelatin and salt in boiling water.
Add cold water, mayonnaise, vinegar, onion, and pepper.
Beat until well blended.
Pour into an 8 inch square pan.
Freeze 15 to 20 minutes, or until firm about 1 inch from edge, but soft in center.
Spoon mixture into bowl and whip until fluffy.
Fold in vegetables.
Pour into 4 cup mold or individual molds.
Chill in refrigerator (not freezing unit) until firm 30 to 60 minutes.
Garnish with salad greens

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 773 Calories from Fat 393

% Daily Value*

Total Fat 44 g67.3%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 39.3 mg13.1%

Sodium 1327.6 mg55.3%

Total Carbohydrates 88 g29.3%

Dietary Fiber 4.9 g19.5%

Sugars 79.9 g

Protein 11 g21.9%

Vitamin A 181.9% Vitamin C 119.3%

Calcium 8.4% Iron 4.2%

*Based on a 2000 Calorie diet

Garden Souffle Salad Recipe