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Spiced Lobster Souffle

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This Lobster Souffle surprises you with the flavors packed into it. For those who loves the strong taste of the deadly combination of lobster and herbs, this is defintely the dish for you. Try this for once, I bet, you will get a lot of compliments for this one!!
  Butter 3 Tablespoon
  Onion 1 Small, chopped
  All purpose flour 1⁄4 Cup (4 tbs)
  Hot milk 1 Cup (16 tbs)
  Lobster meat 1 Cup (16 tbs), diced (Cooked Or Canned)
  Salt 1⁄4 Teaspoon
  Dry mustard 1⁄4 Teaspoon
  Red pepper sauce 2 Dash
  Dried dill weed 1⁄2 Teaspoon
  Egg yolks 4
  Egg whites 5
  Lemon juice 1 Tablespoon

Melt butter in a saucepan and add onion.
Cook, stirring, 1 to 2 minutes; do not brown.
Stir in flour.
Gradually add milk, stirring after each addition until smooth.
Cook until sauce is thick.
Add lobster, salt, mustard, red pepper sauce and dillweed.
Cook, stirring, until mixture is heated through.
Beat egg yolks until thick and lemon colored; add a little of the hot sauce to yolks.
Gradually add yolks to the sauce, stirring constantly.
Beat egg whites with lemon juice until stiff enough to hold a rounded peak.
Thoroughly fold 1/4 of the beaten egg whites into the sauce.
Gently fold in remaining egg whites.
Pour the mixture into a buttered 1 1/2 quart souffle dish and smooth top.
Bake in a preheated 350° oven 45 minutes.
Serve at once.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1109 Calories from Fat 557

% Daily Value*

Total Fat 63 g96.6%

Saturated Fat 33.6 g168%

Trans Fat 0 g

Cholesterol 1087.7 mg362.6%

Sodium 1572.1 mg65.5%

Total Carbohydrates 54 g18.1%

Dietary Fiber 3.4 g13.4%

Sugars 19 g

Protein 83 g166.6%

Vitamin A 51% Vitamin C 29.1%

Calcium 54.8% Iron 30.6%

*Based on a 2000 Calorie diet


Spiced Lobster Souffle Recipe