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Sole French Style

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Ingredients
  Sole fillets 4
  Butter 4 Tablespoon
  Grated onion 3 Tablespoon
  Sliced mushrooms 1⁄2 Pound
  Burgundy 4 Tablespoon
  Red wine 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Wash the fish, wipe dry and lay them on a well buttered baking dish.
Sprinkle salt and pepper on both sides offish and add grated onion, sliced mushrooms and wine, pouring the ingredients over the fish.
Bake 15 minutes in a hot oven 400°F (200°C).

Recipe Summary

Cuisine: 
French
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1111 Calories from Fat 499

% Daily Value*

Total Fat 57 g87%

Saturated Fat 32.7 g163.5%

Trans Fat 0 g

Cholesterol 443.9 mg148%

Sodium 936.1 mg39%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.8 g3.2%

Sugars 2 g

Protein 125 g249.4%

Vitamin A 34.3% Vitamin C 24.1%

Calcium 14.3% Iron 13.7%

*Based on a 2000 Calorie diet

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Sole French Style Recipe