Lacy French Fried Onion Rings
|All purpose flour||1 Cup (16 tbs)|
|Baking powder||1 Teaspoon|
|Egg||1 , well beaten|
|Milk||1 Cup (16 tbs)|
|Cooking oil||1 Tablespoon|
|Sweet spanish onions||4|
|Fat||1 Cup (16 tbs) (For Deep Frying Heated To 375 F)|
Blend the flour, baking powder, and salt; set aside.
Combine the egg, milk, and oil in a bowl and beat until thoroughly blended.
Beat in the dry ingredients until batter is smooth.
Cover and set aside while preparing onions.
Cut off root ends of onions; slip off the loose skins.
Slice onions 1/4 inch thick and separate into rings.
Using a long-handled two tined fork, immerse a few onion rings at a time into the batter, lift out and drain over bowl a few seconds before dropping into heated fat.
Turn only once as they brown.
Do not crowd the rings.
When rings are golden brown on both sides, lift out and drain on absorbent paper-lined baking sheet
Serving size: Complete recipe
Calories 1208 Calories from Fat 450
% Daily Value*
Total Fat 50 g77.5%
Saturated Fat 14.7 g73.3%
Trans Fat 0 g
Cholesterol 252.2 mg84.1%
Sodium 1063.9 mg44.3%
Total Carbohydrates 160 g53.3%
Dietary Fiber 12.7 g50.8%
Sugars 35.8 g
Protein 33 g65%
Vitamin A 9.7% Vitamin C 67.6%
Calcium 79.5% Iron 47.2%
*Based on a 2000 Calorie diet