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Yogurt French Dressing

Yogurt.Cooks's picture
The yogurt french dressing is prepared with plain yogurt and olive oil with lemon juice to taste. thoghly blended it is seasoned with white pepper and salt and can be chilled before using.
  Plain yogurt 8 Ounce, chilled
  Olive oil 2 Tablespoon
  Lemon juice/To taste salt and freshly ground white pepper to taste 2 Tablespoon, squeezed and strained

Combine all ingredients in small bowl.
Beat until thoroughly blended.
Taste and adjust seasoning.
Note: Lime juice or wine vinegar may be substi-tuted for lemon juice.
Variations: Garlic Yogurt French Dressing: Add 1 medium clove garlic, crushed.
Onion Yogurt French Dressing: Add 2 table-spoons minced shallots, mild onion or scallions.
Herb Yogurt French Dressing: Add minced fresh oAcrushed dried herbs such as basil, dill, chives, parsley, tarragon and oregano, alone or in com-patible combinations.
Paprika Yogurt French Dressing: Add 1/2 tea spoon sweet Hungarian paprika or to taste.
Curry Yogurt French Dressing: Add 1 teaspoon curry powder or to taste, 2 tablespoons minced scallions and, if desired, 2 tablespoons peeled, minced and deseeded tomato.
Very good with seafood, chicken, meats or vegetables.
Egg and Olive Yogurt French Dressing: Add 2 hard-cooked eggs, chopped and 8 pimiento-stuffed green olives, chopped.

Recipe Summary

Difficulty Level: 
Side Dish
Lacto Ovo Vegetarian

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 411 Calories from Fat 330

% Daily Value*

Total Fat 37 g57.5%

Saturated Fat 8.9 g44.5%

Trans Fat 0 g

Cholesterol 29.5 mg9.8%

Sodium 105.2 mg4.4%

Total Carbohydrates 13 g4.4%

Dietary Fiber 0.12 g0.48%

Sugars 11.3 g

Protein 8 g16%

Vitamin A 4.6% Vitamin C 24.9%

Calcium 27.7% Iron 1.6%

*Based on a 2000 Calorie diet

Yogurt French Dressing Recipe