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Seasoned French Loaf

Microwaverina's picture
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  French breadstick 1
  Butter 30 Gram
  Onion 1 , chopped
  Beef 500 Gram, minced
  Gravy powder 1 Tablespoon
  Tomato sauce 1⁄3 Cup (5.33 tbs)
  Worcestershire sauce 1 Tablespoon
  Tomato 1 , chopped
  Chopped parsley 1 Tablespoon
  Grated cheese 1 Cup (16 tbs)
Directions

Cut ends off breadstick and cut in half vertically.
Carefully hollow bread from centre; crumble into breadcrumbs and reserve.
Melt butter for 40 seconds on HIGH.
Add onion.
Cook for 3 minutes on HIGH.
Stir in mince.
Cook for 5-6 minutes on MEDIUM HIGH, stirring every minute.
Preheat oven to 180°C.
Stir in remaining ingredients and reserved breadcrumbs.
Spoon mixture into breadsticks, packing down firmly.
Wrap each oreadstick in foil.
Place on Low Rack.
Bake for 20-25 minutes on CONVECTION 180°C.
Cut into slices and serve hot, or refrigerate and slice when cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Breakfast
Method: 
Microwaving
Dish: 
Bread
Interest: 
Party
Servings: 
4

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4.214285
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 493 Calories from Fat 269

% Daily Value*

Total Fat 30 g46.5%

Saturated Fat 15.1 g75.6%

Trans Fat 0 g

Cholesterol 121.1 mg40.4%

Sodium 679.1 mg28.3%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.6 g6.5%

Sugars 4.3 g

Protein 40 g79.9%

Vitamin A 20.1% Vitamin C 24.3%

Calcium 38% Iron 21.5%

*Based on a 2000 Calorie diet

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Seasoned French Loaf Recipe