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Sole Veronique

Sole Veronique is an amazingly delicious version. An easy to make broiled recipe, you will simply find this Sole Veronique recipe both mouth-watering and amazingly tempting.
  Ladyfinger/Muscat grapes 1 Cup (16 tbs), halved and seeded
  Dry white wine 2 Tablespoon
  Sole/Turbot fillets 1 Pound
  Lemon juice 1 Tablespoon
  Salad supreme seasoning/Seasoning salt 1⁄2 Teaspoon
  Grated orange peel 1⁄2 Teaspoon
  Butter/Margarine 1 Teaspoon
  Orange 1 , cut in slices
  Salt To Taste
  Pepper To Taste

Place grapes in a bowl and sprinkle with wine.
Arrange fish fillets on a sheet of foil on a broiling pan and drizzle with lemon juice.
Season with salt, pepper, salad supreme seasoning, and orange peel.
Dot with butter.
Broil until golden brown, about 5 minutes.
Arrange grapes over the top, cut side down, and broil about 30 seconds longer.
Garnish each serving with an orange slice and a small bunch of watercress.
Contains about 150 calories per serving.

Recipe Summary

Side Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 153 Calories from Fat 23

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 57.1 mg19%

Sodium 222.9 mg9.3%

Total Carbohydrates 8 g2.8%

Dietary Fiber 2.3 g9.3%

Sugars 4.3 g

Protein 22 g45%

Vitamin A 6.2% Vitamin C 51.4%

Calcium 7.2% Iron 4.4%

*Based on a 2000 Calorie diet

Sole Veronique Recipe