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Chestnut Souffle

Fresh.n.Natural's picture
Ingredients
  Chestnuts 1 Pound, shelled and blanched
  Eggs 6 , separated
  Unsweetened grape juice 2 Tablespoon
  Milk 1 Cup (16 tbs)
  Honey 4 Tablespoon
  Coriander seeds 1⁄4 Teaspoon, crushed
  Oil 4 Tablespoon
Directions

Simmer chestnuts in milk until soft.
Puree.
Blend with honey and oil.
Cool to lukewarm.
Add egg yolks, grape juice and seeds.
Fold in stiffly beaten egg whites.
Turn into oiled casserole.
Bake at 375° F. for 40 minutes.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Baked
Servings: 
6

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 400 Calories from Fat 159

% Daily Value*

Total Fat 18 g27.5%

Saturated Fat 3.8 g19.1%

Trans Fat 0 g

Cholesterol 215.2 mg71.7%

Sodium 87.3 mg3.6%

Total Carbohydrates 51 g17%

Dietary Fiber 4 g15.9%

Sugars 18.6 g

Protein 10 g20%

Vitamin A 5.6% Vitamin C 0.16%

Calcium 7.1% Iron 5.6%

*Based on a 2000 Calorie diet

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Chestnut Souffle Recipe