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Steak In Burgundy

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Ingredients
  Round steak 3 Pound, cut into thick pieces
  Flour 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)
  Salt 1 Teaspoon
  Pepper 1 Teaspoon
  Monosodium glutamate 1 Teaspoon
  Garlic 2 Clove (10 gm)
  Butter/Oleo 3 Tablespoon
  Onions 2 , sliced
  Burgundy wine 1 1⁄2 Cup (24 tbs)
Directions

Sprinkle 1 side of meat with plenty of flour, 1/2 teaspoon salt, 1/2 teaspoon pepper and l/2 teaspoon monosodium glutamate.
Scatter 1 finely cut garlic clove over it.
Pound seasonings into steak, flattening it slightly.
Turn steak; add flour and remaining seasonings.
Pound side.
Meltbutterin heavy skillet; add meat and onions.
Brown meat on both sides; add wine.
Cover skillet tightly; lower heat and simmer 2 hours.
May bake in 325-degree oven for 2 hours.
If necessary to add liquid, use half beef broth and half wine.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked

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Your rating: None
4.34091
Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3244 Calories from Fat 1338

% Daily Value*

Total Fat 149 g229.5%

Saturated Fat 67.7 g338.7%

Trans Fat 0 g

Cholesterol 648.8 mg216.3%

Sodium 4328.8 mg180.4%

Total Carbohydrates 90 g30.1%

Dietary Fiber 6.7 g26.9%

Sugars 12.1 g

Protein 299 g597.8%

Vitamin A 22.6% Vitamin C 39%

Calcium 34.3% Iron 87.1%

*Based on a 2000 Calorie diet

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Steak In Burgundy Recipe