Chilled French Vegetable Soup
|Onion||1 Large, chopped|
|Green onions||2 , chopped (White Part Only)|
|Rich chicken broth||5 Cup (80 tbs)|
|Turnip||1 Medium, peeled and diced|
|Carrots||6 Large, peeled and diced|
|Garlic||3 Clove (15 gm), minced|
|White pepper||To Taste|
|Yogurt||1⁄4 Cup (4 tbs) (For Garnishing)|
Using a large soup kettle, saute onions in butter until glazed.
Add broth, turnips, carrots, garlic, and nutmeg.
Cover, bring to a boil, and simmer 20 minutes, or until vegetables are very tender.
Whirl in a blender or force through a food mill until smooth.
Season with salt and pepper to taste and, if necessary, thin to desired consistency with additional broth.
Ladle into bowls and garnish with yogurt.
Calories 62 Calories from Fat 9
% Daily Value*
Total Fat 0.99 g1.5%
Saturated Fat 0.55 g2.8%
Trans Fat 0 g
Cholesterol 2.3 mg0.8%
Sodium 478.3 mg19.9%
Total Carbohydrates 12 g3.9%
Dietary Fiber 2.7 g10.6%
Sugars 5.9 g
Protein 2 g4.4%
Vitamin A 183.3% Vitamin C 18.8%
Calcium 4.6% Iron 2.3%
*Based on a 2000 Calorie diet