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Liver Souffle

Fresh.n.Natural's picture
Ingredients
  White sauce 1 1⁄2 Cup (24 tbs) (Hot)
  Eggs 3 , separated
  Nutritional yeast 3 Tablespoon
  Liver 1 1⁄2 Cup (24 tbs), cooked ground
Directions

Blend together sauce, liver, egg yolks and yeast.
Cool.
Beat egg whites until stiff, and fold into mixture.
Turn into oiled casserole or oiled individual custard cups.
Bake, uncovered, at 350° F. for 1 hour for casserole; 45 minutes for custard cups.
Do not open the oven door while souffle is baking.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Meat
Servings: 
6

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4.184375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 172 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.7%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 110.5 mg36.8%

Sodium 234.1 mg9.8%

Total Carbohydrates 8 g2.6%

Dietary Fiber 0.67 g2.7%

Sugars 3.1 g

Protein 17 g33.9%

Vitamin A 849.3% Vitamin C 0.81%

Calcium 9% Iron 46.2%

*Based on a 2000 Calorie diet

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Liver Souffle Recipe