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Ratatouille (Eggplant Appetizer)

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  Japanese eggplants 5 Small
  Olive oil 1⁄2 Cup (8 tbs)
  Onions 1⁄4 Pound, minced
  Canned sliced mushrooms 4 Ounce (Drained)
  Bell peppers 2 Medium, sliced
  Tomatoes 1⁄2 Pound, chopped
  Garlic 3 Clove (15 gm), minced
  Salt To Taste
  Summer savory 1 Tablespoon
  Black pepper To Taste

Wash and trim the eggplants.
Cut in half lengthwise.
Saute the eggplants in the heated oil for a few minutes.
Drain on paper toweling.
Set aside.
In the same pan and oil, saute the onions.
Add the mushrooms and saute until the onions are translucent.
Stir in the green peppers and saute a few minutes more.
Add the tomatoes and garlic, salt and savory.
Simmer until tender, about fifteen to twenty minutes.
Fill the eggplants with the mixture.
Sprinkle with the black pepper.
Serve with roast beef or chicken.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1606 Calories from Fat 1000

% Daily Value*

Total Fat 113 g174.5%

Saturated Fat 16.3 g81.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 456.2 mg19%

Total Carbohydrates 153 g51%

Dietary Fiber 76.7 g306.7%

Sugars 59.3 g

Protein 26 g51.1%

Vitamin A 85% Vitamin C 548.9%

Calcium 58.9% Iron 71.7%

*Based on a 2000 Calorie diet

Ratatouille (Eggplant Appetizer) Recipe