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Curried Ham Souffle

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  Butter/Margarine 4 Tablespoon (0.5 Stick)
  Onion 1 Small, grated
  All purpose flour 4 Tablespoon
  Curry powder 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
  Milk 2 Cup (32 tbs)
  Soft bread crumbs 1⁄2 Cup (8 tbs) (1 Slice)
  Ground cooked ham 2 Cup (32 tbs) (1 Pound)
  Eggs 4

1 Melt butter or margarine in a large saucepan.
Blend in onion, flour, curry powder, salt and pepper; cook, stirring all the time, just until mixture bubbles.
2 Stir in milk; continue cooking and stirring until sauce thickens and boils 1 minute.
Beat in bread crumbs until well blended; remove from heat; stir in ham.
3 Separate eggs, putting whites in a large bowl, yolks in a small bowl.
Beat yolks slightly with a fork; blend in a few spoonfuls of the hot ham mixture, then quickly stir back into mixture in saucepan, blending well.
Cool to lukewarm.
4 Beat egg whites until they form soft peaks; pour ham mixture over and gently fold in until no streaks of white remain.
5 Spoon into an ungreased 6-cup straight-side baking dish.
Set dish in a shallow baking pan; place on oven shelf; pour boiling water into pan to a depth of 1 inch.
6 Bake in moderate oven (350°) 1 1/2 hours, or until souffle is puffy-light and firm in center.
Serve at once.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 271 Calories from Fat 142

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 8.4 g41.9%

Trans Fat 0 g

Cholesterol 191.7 mg63.9%

Sodium 214.8 mg8.9%

Total Carbohydrates 16 g5.4%

Dietary Fiber 0.85 g3.4%

Sugars 5.3 g

Protein 17 g33.9%

Vitamin A 9.9% Vitamin C 4.1%

Calcium 12.6% Iron 10.8%

*Based on a 2000 Calorie diet

Curried Ham Souffle Recipe