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French Bean Bake

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Anonymous (not verified)
Ingredients
  Cubed roast beef 2 Cup (32 tbs)
  Butter/Margarine 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Thyme 1⁄2 Teaspoon, crumbled
  Pepper 1⁄8 Teaspoon
  Apple cider 1 Cup (16 tbs)
  White kidney beans 2 Pound (Drained)
  Boiled onions 1 Pound (Drained)
  Chopped parsley 1⁄2 Cup (8 tbs)
Directions

1 Brown beef in butter or margarine in a me-dium-size frying pan; stir in salt, thyme, pepper and cider; heat to boiling.
2 Spoon into a 6-cup baking dish; stir in beans and onions; cover.
3 Bake in moderate oven (375°) 30 minutes, or until bubbly-hot.
Sprinkle with chopped parsley and serve with French bread, if you wish.

Recipe Summary

Cuisine: 
American
Method: 
Baked
Interest: 
Everyday
Servings: 
4

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4.153125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 511 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 5.5 g27.3%

Trans Fat 0 g

Cholesterol 119.1 mg39.7%

Sodium 1141.3 mg47.6%

Total Carbohydrates 49 g16.4%

Dietary Fiber 11.6 g46.4%

Sugars 12 g

Protein 52 g103.2%

Vitamin A 10.7% Vitamin C 24%

Calcium 14.9% Iron 14.8%

*Based on a 2000 Calorie diet

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French Bean Bake Recipe