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Golden Cheese Souffle

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Anonymous (not verified)
  Bacon slices 6 , diced
  All purpose flour 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Milk 1 Cup (16 tbs)
  Liquid red pepper seasoning 3 Drop (adjust quantity as per taste)
  Shredded muenster cheese 4 Ounce (1 cup)
  Eggs 6 , separated
  Chopped parsley 1⁄4 Cup (4 tbs)

1 Saute bacon until crisp in a small heavy saucepan; remove with a slotted spoon and drain on paper toweling.
Pour off all drippings, then measure 3 tablespoonfuls and return to pan.
2 Blend in flour, salt, and mustard; cook, stirring constantly, just until bubbly.
3 Stir in milk and liquid red pepper seasoning; continue cooking and stirring until sauce thickens and boils 1 minute.
Stir in cheese until melted; remove from heat.
Let mixture cool while beating eggs.
4 Beat egg whites just until they form soft peaks in a medium-size bowl.
Beat egg yolks until creamy-thick in a large bowl; blend in cooled cheese sauce, bacon, and parsley; fold in beaten egg whites until no streaks of white remain.
Pour into an ungreased 8-cup souffle or straight-side baking dish.
5 Bake in moderate oven (350°) 45 minutes, or until puffy-firm and golden brown on top.
Serve at once.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 201 Calories from Fat 113

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 6.2 g30.8%

Trans Fat 0 g

Cholesterol 235.1 mg78.4%

Sodium 398.2 mg16.6%

Total Carbohydrates 8 g2.8%

Dietary Fiber 0.25 g1%

Sugars 2.6 g

Protein 13 g26.4%

Vitamin A 11.6% Vitamin C 2.8%

Calcium 20.8% Iron 8%

*Based on a 2000 Calorie diet

Golden Cheese Souffle Recipe