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Chicken Soup with French Beans

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Anonymous (not verified)
Ingredients
  Spring chicken 1
  Water 7 Cup (112 tbs)
  Onion 1 , sliced
  Garlic 2 Clove (10 gm)
  Ginger 1 Teaspoon
  Soy sauce 1 Teaspoon
  Salt 2 1⁄2 Teaspoon
  French beans 1 1⁄2 Cup (24 tbs), shredded
  Onion spring 1 , thinly sliced
Directions

Clean and wash the chicken whole.
Place in a pan, add the water and boil.
Add onion, garlic and ginger.
When the chicken is tender, add french beans, soya sauce and salt.
Cook till french beans are soft.
Place the chicken in a serving bowl and pour the soup over it.
Garnish with sliced spring onion.
VEGETARIAN VERSION:
Use vegetarian chicken instead of chicken.
Cut into bite size pieces.
Follow the rest of the recipe as given above

Recipe Summary

Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Servings: 
5

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 588 Calories from Fat 300

% Daily Value*

Total Fat 33 g51.2%

Saturated Fat 9.5 g47.5%

Trans Fat 0 g

Cholesterol 201 mg67%

Sodium 1224.7 mg51%

Total Carbohydrates 6 g2.1%

Dietary Fiber 1.9 g7.7%

Sugars 1.8 g

Protein 62 g124.1%

Vitamin A 6.6% Vitamin C 5.4%

Calcium 4.6% Iron 14.1%

*Based on a 2000 Calorie diet

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Chicken Soup With French Beans Recipe