|All purpose flour||1 Teaspoon|
|Pepper white||1 Dash|
|Chicken broth||1 Cup (16 tbs), canned|
In small saucepan heat margarine until bubbly and hot; add flour and cook over low heat, stirring constantly, for 2 minutes.
In another saucepan bring broth to a boil; remove from heat.
Add margarine mixture, a little at a time, beating well with wire whisk after each addition.
Cook over medium heat, stirring constantly, until thickened; season with salt and pepper.
Reduce heat as low as possible and continue cooking for 15 minutes longer, stirring occasionally.
Serving size: Complete recipe
Calories 65 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.3%
Saturated Fat 0.72 g3.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 846.9 mg35.3%
Total Carbohydrates 5 g1.7%
Dietary Fiber 0.22 g0.87%
Sugars 1.1 g
Protein 2 g3.2%
Vitamin A 3.6% Vitamin C 0.12%
Calcium 0.2% Iron 1.5%
*Based on a 2000 Calorie diet