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Veloute Sauce

Diet.Guru's picture
  All purpose flour 1 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper white 1 Dash
  Chicken broth 1 Cup (16 tbs), canned
  Margarine 1 Teaspoon

In small saucepan heat margarine until bubbly and hot; add flour and cook over low heat, stirring constantly, for 2 minutes.
Set aside.
In another saucepan bring broth to a boil; remove from heat.
Add margarine mixture, a little at a time, beating well with wire whisk after each addition.
Cook over medium heat, stirring constantly, until thickened; season with salt and pepper.
Reduce heat as low as possible and continue cooking for 15 minutes longer, stirring occasionally.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 65 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 846.9 mg35.3%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.22 g0.87%

Sugars 1.1 g

Protein 2 g3.2%

Vitamin A 3.6% Vitamin C 0.12%

Calcium 0.2% Iron 1.5%

*Based on a 2000 Calorie diet

Veloute Sauce Recipe