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French Pork Casserole

Meat.Bible's picture
French Casseroled Pork is one of my best dinner casserole recipes. I like my French Casserole Pork with a spicy dip! Try this out and let me know if you more tasty suggestions!
  Lean pork leg/Pork shoulder 1 1⁄2 Pound
  Butter/Margarine 2 Tablespoon
  Garlic 1 Clove (5 gm)
  Dried sage 1⁄2 Teaspoon
  Hot water 1⁄4 Pint
  Salt 1 Teaspoon
  Freshly ground black pepper To Taste
  Butter/Margarine 2 Teaspoon
  Flour 2 Teaspoon

Cut pork into 2-inch cubes.
Heat butter or margarine in a heavy frying pan and brown pork on all sides over a moderately high heat.
Do this in two lots if necessary.
Add garlic and sage to pan during last part of cooking.
Place pork in a casserole.
Pour water into pan and stir well to lift pan juices.
Add salt and pepper and pour over pork.
Cover casserole and place in a moderately slow oven to cook for 1 1/2 hours.
Mix butter with flour to a smooth paste (beurre manie).
Remove pork from oven and mix in butter/flour paste gradually until thickened (there will not be a lot of sauce).
Heat through before serving.

Recipe Summary

Side Dish

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 240 Calories from Fat 115

% Daily Value*

Total Fat 13 g20%

Saturated Fat 5.2 g25.9%

Trans Fat 0 g

Cholesterol 21.5 mg7.2%

Sodium 487.5 mg20.3%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.41 g1.6%

Sugars 0 g

Protein 27 g54.1%

Vitamin A 5.8% Vitamin C 1.1%

Calcium 1.8% Iron 2.2%

*Based on a 2000 Calorie diet

French Pork Casserole Recipe