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Brown Chicken Fricassee

Chicken.Maximus's picture
  Stewing chicken 5 Pound (Cut Up 0.25 Cup Flour)
  Salt 2 Teaspoon
  Poultry seasoning 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Salad oil 3 Tablespoon
  Onion 2 Medium, sliced and separated into rings
  Bay leaf 1
  Water 4 Cup (64 tbs)
  Cornmeal dumplings 1⁄4 Cup (4 tbs)

Wash chicken; drain.
Shake pieces, a few at a time, in mixture of flour, salt, poultry seasoning, and pepper in a paper bag to coat well.
Brown slowly in salad oil in a large heavy frying pan; remove.
Add onion rings, saute until they are soft.
Return chicken to pan; add bay leaf and water; cover.
Simmer 1 1/2 hours or until chicken is tender.
Prepare Cornmeal Dumplings.
Heat chicken until boiling rapidly; drop dough into 12 small mounds on top; cover.
Cook, covered, 20 minutes.
(No peeking, or the dumplings won't puff properly.) 6.
Remove chicken and dumplings to a heated serving platter; remove bay leaf; serve gravy in a separate bowl.
CORNMEAL DUMPLINGS: Sift 1 1/2 cups sifted flour, 1/4 cup yellow cornmeal, 3 teaspoons baking powder, and 1 teaspoon salt into a medium-size bowl.
Cut in 2 tablespoons shortening with a pastry blender until mixture is crumbly.
Stir in 1 cup milk just until flour mixture is moistened.
(Dough will be soft.)

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5026 Calories from Fat 2681

% Daily Value*

Total Fat 298 g458.6%

Saturated Fat 74.1 g370.6%

Trans Fat 0.8 g

Cholesterol 1519.5 mg506.5%

Sodium 5379.2 mg224.1%

Total Carbohydrates 88 g29.2%

Dietary Fiber 10 g40.1%

Sugars 19.8 g

Protein 472 g944.6%

Vitamin A 48.9% Vitamin C 52.6%

Calcium 40.5% Iron 122.7%

*Based on a 2000 Calorie diet

Brown Chicken Fricassee Recipe