|Skim milk||1⁄4 Cup (4 tbs)|
|All purpose flour||3 Tablespoon|
|Baking powder||1 Teaspoon|
Combine carrots and water to cover in a medium saucepan.
Bring to a boil.
Cover; reduce heat, and simmer 15 minutes or until carrots are tender.
Remove from heat, and drain well.
Position knife blade in food processor bowl; add carrots and milk.
Process until carrots are smooth.
Drop next 6 ingredients through food chute with processor running.
Process until light and fluffy.
Spoon carrot mixture into a 1-quart souffle dish coated on bottom with with cooking spray.
Bake in the oven at 350 degrees F for 40 to 45 minutes until golden brown.