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Carrot Souffle

Healthycooking's picture
Ingredients
  Carrots 1 Pound
  Skim milk 1⁄4 Cup (4 tbs)
  Eggs 3
  All purpose flour 3 Tablespoon
  Sugar 1 Teaspoon
  Baking powder 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Combine carrots and water to cover in a medium saucepan.
Bring to a boil.
Cover; reduce heat, and simmer 15 minutes or until carrots are tender.
Remove from heat, and drain well.
Position knife blade in food processor bowl; add carrots and milk.
Process until carrots are smooth.
Drop next 6 ingredients through food chute with processor running.
Process until light and fluffy.
Spoon carrot mixture into a 1-quart souffle dish coated on bottom with with cooking spray.
Bake in the oven at 350 degrees F for 40 to 45 minutes until golden brown.
Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Healthy
Servings: 
6

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