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French Bean And Mushroom Salad

KristalP's picture
  Olive oil 4 Tablespoon
  Mushrooms 400 Gram
  Bay leaf 1
  Coriander seeds 1 Tablespoon
  French beans 400 Gram
  Chopped parsley 1 Tablespoon
  Lemon juice 1 Tablespoon
  Salt To Taste
  Pepper To Taste

Heat oil in a pan and fry the mushroom, bayleaf and corriander seeds for 2 mins., until mushrooms begin to soften.
Remove from heat and cool the mixture quickly by putting it into a large bowl and sprinkling lemon juice.
Add the beans, parsley, salt and pepper.
Serve chilled with warm bread rolls.

Recipe Summary

Side Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 136 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.6%

Saturated Fat 1.4 g7.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 76 mg3.2%

Total Carbohydrates 9 g2.9%

Dietary Fiber 4.2 g16.8%

Sugars 2.1 g

Protein 4 g7.4%

Vitamin A 4.4% Vitamin C 10.8%

Calcium 2.5% Iron 5.7%

*Based on a 2000 Calorie diet

French Bean And Mushroom Salad Recipe