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Oxtail Ragout

American.Fiesta's picture
  Oxtails 2
  Fat 3 Tablespoon
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Onion 11 Gram
  Garlic 1 Clove (5 gm)
  Paprika 1 Teaspoon
  Canned tomatoes 1 Cup (16 tbs)
  White onions 12 Small
  Mushrooms 12 Large
  Diced potato 1 Cup (16 tbs)

Coat oxtails with flour; sprinkle with salt.
Brown in large skillet in hot fat; stir in chopped onion, garlic, paprika and tomatoes.
Simmer, covered, for 2 hours or until oxtails are tender; add water as needed.
Ar- range onions, mushrooms and potatoes around meat; add enough water to make 1 cup liquid.
Simmer, covered, for 30 minutes or until vegetables are tender.

Recipe Summary

Difficulty Level: 
Side Dish
Party, Healthy

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4492 Calories from Fat 1896

% Daily Value*

Total Fat 211 g324.6%

Saturated Fat 77.3 g386.7%

Trans Fat 0 g

Cholesterol 1237.6 mg412.5%

Sodium 4980.5 mg207.5%

Total Carbohydrates 255 g84.9%

Dietary Fiber 43.8 g175.3%

Sugars 77.3 g

Protein 389 g778.5%

Vitamin A 89% Vitamin C 340%

Calcium 52.8% Iron 70.9%

*Based on a 2000 Calorie diet

Oxtail Ragout Recipe