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Béchamel Sauce With Chicken Broth

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Anonymous (not verified)
  Butter 2 Tablespoon
  All purpose flour 2 Tablespoon
  Chicken broth 1⁄2 Cup (8 tbs)
  Half and half 1⁄2 Cup (8 tbs) (and)
  Salt 1⁄2 Teaspoon
  Paprika 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon

Place butter in a 4-cup glass measure; microwave at HIGH for 45 seconds or until melted.
Add flour; stirring until smooth.
Combine broth and half-and-half; gradually add to flour mixture, stirring well.
Microwave at HIGH for 31/2 to 4 minutes, stirring at 1-minute intervals until thickened and bubbly.
Stir in seasonings.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 491 Calories from Fat 340

% Daily Value*

Total Fat 39 g59.6%

Saturated Fat 24.1 g120.7%

Trans Fat 0 g

Cholesterol 109.3 mg36.4%

Sodium 1330 mg55.4%

Total Carbohydrates 29 g9.8%

Dietary Fiber 1.3 g5.2%

Sugars 1 g

Protein 8 g15.3%

Vitamin A 36.7% Vitamin C 3.3%

Calcium 14.2% Iron 9.9%

*Based on a 2000 Calorie diet

Béchamel Sauce With Chicken Broth Recipe