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Tajine De Veau Au Citron Frais

Ingredients
  Oranges 2
  Lemon 1
  Bay leaves 2
  Sesame seed 1 Tablespoon
  Garlic cloves 3 , mince
  Butter 1⁄4 Cup (4 tbs)
  Veal/Pork 1 1⁄2 Pound
  Chicken stock 1⁄3 Cup (5.33 tbs)
  Salt and pepper To Taste
Directions

GETTING READY
1. Zest one orange and extract juice of both the oranges.
2. Thinly slice the lemon, remove the seeds and set aside.

MAKING
3. In a pan melt butter and brown meat in it. Do it in batches and so not over crowd the pan.
4. Once all the meat is browned, add chicken stock, orange juice, orange zest, garlic, bay leaves, and sesame seeds. Give it a good stir. Cover and simmer gently for 30 minutes.
5. Stir in lemon slices, cover and simmer for an additional 35 minutes.
6. Remove the lid and let the sauce reduce for 5 minutes.
7. Taste and season with salt and pepper.

SERVING
8. Serve hot with couscous.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Taste: 
Savory
Method: 
Simmering
Ingredient: 
Veal
Interest: 
Easy
Restriction: 
High Protein, Low Carb
Channel: 
Chat N Dish
Preparation Time: 
15 Minutes
Cook Time: 
90 Minutes
Ready In: 
105 Minutes
Servings: 
4

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3.725
Average: 3.7 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 452 Calories from Fat 260

% Daily Value*

Total Fat 29 g45.2%

Saturated Fat 14.2 g70.9%

Trans Fat 0 g

Cholesterol 165.8 mg55.3%

Sodium 255.5 mg10.6%

Total Carbohydrates 14 g4.5%

Dietary Fiber 3.2 g12.9%

Sugars 7.6 g

Protein 34 g67.4%

Vitamin A 11.3% Vitamin C 80.1%

Calcium 12.2% Iron 5.7%

*Based on a 2000 Calorie diet

Tajine De Veau Au Citron Frais Recipe Video