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FRENCH TOAST

CHEF.LALA's picture
Ingredients
  Egg 1 Large
  Real vanilla extract 1⁄2 Teaspoon
  Milk 1 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Whole wheat bread slice 2
  Splenda 1⁄2 Teaspoon
Directions

1) In a large mixing bowl, combine Splenda,egg, vanilla
extract and cinnamon.
2) Soak bread one slice at a time until saturated with liquid.
3) Cook on a non-stick skillet or griddle over medium/high heat until lightly browned, approximately 2-3 minutes on each side.
4) Serve hot.
5) Top with fresh fruit if desired

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Drink: 
Alcohol
Interest: 
Healthy, Quick
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
1
Subtitle: 
FRENCH TOAST

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Your rating: None
4.36
Average: 4.4 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 247 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 212 mg70.7%

Sodium 374.5 mg15.6%

Total Carbohydrates 32 g10.6%

Dietary Fiber 2.8 g11%

Sugars 6.3 g

Protein 13 g25.7%

Vitamin A 5% Vitamin C 0.27%

Calcium 12.7% Iron 16.8%

*Based on a 2000 Calorie diet

2 Comments

Miss.World's picture
The.Tortilla.Guy's picture
FRENCH TOAST Recipe, FRENCH TOAST