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FRENCH TOAST

CHEF.LALA's picture
Ingredients
  Egg 1 Large
  Real vanilla extract 1⁄2 Teaspoon
  Milk 1 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Whole wheat bread slice 2
  Splenda 1⁄2 Teaspoon
Directions

1) In a large mixing bowl, combine Splenda,egg, vanilla
extract and cinnamon.
2) Soak bread one slice at a time until saturated with liquid.
3) Cook on a non-stick skillet or griddle over medium/high heat until lightly browned, approximately 2-3 minutes on each side.
4) Serve hot.
5) Top with fresh fruit if desired

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Drink: 
Alcohol
Interest: 
Healthy, Quick
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
1
Subtitle: 
FRENCH TOAST

Rate It

Your rating: None
4.36
Average: 4.4 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 247 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 212 mg70.7%

Sodium 374.5 mg15.6%

Total Carbohydrates 32 g10.6%

Dietary Fiber 2.8 g11%

Sugars 6.3 g

Protein 13 g25.7%

Vitamin A 5% Vitamin C 0.27%

Calcium 12.7% Iron 16.8%

*Based on a 2000 Calorie diet

2 Comments

Miss.World's picture
ah I'm craving this now! will make some for brunch :) thank you so much, and I honestly appreciate the nutritional guide :)
The.Tortilla.Guy's picture
Hey Chef I know it's not as healthy for you as whole wheat, but when you make French Toast with Challa Bread (Jewish Braided egg bread) it is slammin The Tortilla Guy
FRENCH TOAST Recipe, FRENCH TOAST